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Orgain plant-based protein powder

Good Protein

2 scoops (36 g) per serving.

21g
protein per serving
Calories
150
per serving
Protein density
14
g per 100 cal
Calorie cost
7.1
cal per 1g protein
To hit 30g protein
1.4 scoops
51g · 214 cal

Macro breakdown

Protein21g(54%)
Carbs8g(20%)
Fat4.5g(26%)
Fiber5g

Tips to maximize nutrition

1.Mix Orgain plant-based protein powder with cold water or milk for best taste and texture
2.Add to smoothies with fruit and vegetables for a complete meal
3.Store in a cool, dry place away from direct sunlight
4.Use within 30 minutes of mixing for optimal freshness
5.Start with recommended serving size and adjust based on your protein needs

Pairs well with

🍎
Banana
1.3g
105 cal
🌾
Oats
5.4g
153 cal
🥜
Peanut butter
7g
188 cal
🥛
Milk
7.7g
149 cal

Similar supplement foods

🥤
Casein protein
1 scoop casein protein (32 g)
25g
🥤
Chlorella
household serving (1 tsp)
1.5g
🥤
Collagen peptides
1 scoop collagen peptides (10 g)
9g

Frequently Asked Questions

Orgain plant-based protein powder contains 21g of protein per serving. This makes it an excellent high-protein choice with a protein density score of 14.0 (grams of protein per 100 calories).

You need approximately 1.4 servings of Orgain plant-based protein powder to reach 30g of protein, which would provide about 214 calories. This makes it easy to hit your protein target with a reasonable portion.

Orgain plant-based protein powder provides 21g of protein for 150 calories, giving it a calorie cost of 7.1 calories per gram of protein. This excellent protein-to-calorie ratio makes it a great choice for weight loss.

Orgain plant-based protein powder contains 5g of fiber per serving. This makes it a high-fiber food that contributes meaningfully toward the recommended 30g daily fiber intake.

Orgain plant-based protein powder can be consumed any time you need to boost protein intake. Popular times include post-workout (within 30-60 minutes) for muscle recovery, as a breakfast addition, or as a snack between meals to maintain steady protein intake throughout the day.

Nutrition data sourced from USDA FoodData Central.

Last verified: 2025-02-16