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Quest protein bar

Good Protein

1 bar (60 g) per serving.

21g
protein per serving
Calories
200
per serving
Protein density
10.5
g per 100 cal
Calorie cost
9.5
cal per 1g protein
To hit 30g protein
1.4 servings
86g · 286 cal

Macro breakdown

Protein21g(35%)
Carbs21g(35%)
Fat8g(30%)
Fiber15g

Tips to maximize nutrition

1.Keep Quest protein bar in your bag or desk for convenient protein on the go
2.Check the nutrition label for added sugars and choose wisely
3.Pair with fruit or vegetables for a more balanced snack
4.Store in a cool place to maintain texture and freshness
5.Use as a pre or post-workout protein source

Pairs well with

🍎
Apple
0.5g
95 cal
🥛
Greek yogurt
17g
100 cal
🥜
Almonds
6g
164 cal
🥛
String cheese
6.6g
85 cal

Similar snack foods

🍫
Protein bar
1 bar (52 g)
12g

Frequently Asked Questions

Quest protein bar contains 21g of protein per serving. This makes it an excellent high-protein choice with a protein density score of 10.5 (grams of protein per 100 calories).

You need approximately 1.4 servings of Quest protein bar to reach 30g of protein, which would provide about 286 calories. This makes it easy to hit your protein target with a reasonable portion.

Quest protein bar provides 21g of protein for 200 calories, giving it a calorie cost of 9.5 calories per gram of protein. This excellent protein-to-calorie ratio makes it a great choice for weight loss.

Quest protein bar contains 15g of fiber per serving. This makes it a high-fiber food that contributes meaningfully toward the recommended 30g daily fiber intake.

Nutrition data sourced from USDA FoodData Central.

Last verified: 2025-02-16