🍽️
Pea protein powder
High Protein1 scoop (33 g) pea protein isolate per serving.
24g
protein per serving
Calories
120
per serving
To hit 30g protein
1.3 scoops
41g · 150 cal
Macro breakdown
Protein24g(81%)
Carbs1g(3%)
Fat2g(15%)
Fiber0g
Tips to maximize protein
1.Store Pea protein powder according to package directions
2.Check nutrition labels and choose varieties lower in sodium
3.Incorporate into meals for added protein variety
4.Combine with vegetables and grains for balanced nutrition
5.Use in moderation as part of a varied diet
Pairs well with
Frequently Asked Questions
Pea protein powder contains 24g of protein per serving. This makes it an excellent high-protein choice with a protein density score of 20.0 (grams of protein per 100 calories).
You need approximately 1.3 servings of Pea protein powder to reach 30g of protein, which would provide about 150 calories. This makes it easy to hit your protein target with a reasonable portion.
Pea protein powder provides 24g of protein for 120 calories, giving it a calorie cost of 5.0 calories per gram of protein. This excellent protein-to-calorie ratio makes it a great choice for weight loss.
Nutrition data sourced from USDA FoodData Central.
Last verified: 2025-02-16